As everyone knows, the best way to lose weight is by exercise and controlling your diet.There are the high tech ones made by giant drug companies, the herbal one, the “natural†weight loss supplements and many more categories.The first is whether weight loss supplements are safe to use and the second is about how effective [...]

We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on the planet, our bodies are starved for important nutrients and enzymes. It’s partly why we”re so fat, because we keep eating and eating, but we”re eating highly processed, cooked foods that have the essential components burned out of them. Cooking removes up to 80% of food’s important amino acids, fibers and vitamins.